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creative journal writing
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Journal to the Self
Creative Journal  Writing
yoga
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"These workshops are given with the amazing yoga teacher, Nadia Narain, and are a combination of yoga and writing exercises. A true mind-body experience." BFF
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Yoga on the Page: With writing we an enter a practice that will stretch our creativity and accentuate our ability to look inward. Writing can be a voyage of self discovery or a meditation. A combination of yoga and writing exercises chosen to open your mind and free your words. For novice or experienced yoga/writers.
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Current and Upcoming Workshops